Shannon’s relationship with yoga began over 20 years ago. Her classes are accessible to anyone interested in practicing yoga. Centered around traditional alignment archetypes and Patanjali’s 8 Limbs of Yoga, students can expect creative, playful, & soulful offerings, honoring the roots & history of yoga. With an emphasis on Pranayama (breath control practice) and Meditation,…
Jessica’s classes are born from her intuition and dedicated personal practice; she has been teaching for eleven years. Her sequencing is mindful, playful, sometimes unexpected, and always with the intention to balance our energies and prepare for stillness. Jessica is a lover of the subtle body and chakra system, and you can expect to feel…
Amber was instantly hooked after attending her first yoga class in 2006. Since that time her journey of self-discovery led her to complete her 200hr Hatha Yoga teacher certification with Susi Amendola in Omaha, Nebraska. Amber is also a holistic life coach for women with chronic pain and anxiety. She believes that connection with self…
Someone recently asked me who the guy in the picture was and why is the wall it’s hanging on painted orange?
Since some of you have never, and might never, visit the studio I thought I’d share a brief history.
Luca believes that every human body has a deep intelligence that needs to be approached with sincerity, curiosity, and compassionate devotion. For over 22 years she has dedicated herself to the practice and study of Yoga. Luca’s class offers a time and place for you to tune in to listen to the natural wisdom of your…
Assisting others in personal healing has been a lifelong passion for Suzanne. She has been holistic practitioner for over 25 years. Her trained specialties — Yoga, clinical psychology, and meditation — form a powerful triad of healing modalities. Suzanne teaches an all-levels class that combines slow-flow Hatha poses with soft yin holds, while integrating Buddhist…