I remember my very first savasana in 1999 as a deep aaahhhh moment. Clarity in my mind, ease in my body, and a sense of connection in my spirit. Looking back now, I can easily see how my life was redirected. Since then, I have been a devout yoga practitioner. In 2002, I graduated from…
The core of my yoga teaching is that each and every human body has a deep intelligence that’s waiting to be approached with sincerity, curiosity, and compassionate devotion. For over 23 years I have cultivated and dedicated myself to the practice and study of Yoga. I draw inspiration from many sources: my teachers and students,…