Kelly has been a dedicated yoga practitioner since 1999 when she found yoga as an athlete. With the physical practice as an initial anchor, and one that she loves still today, she has felt nourished and influenced by the many other meditative aspects of the practice over the years.
An avid lover of nature, Kelly loves hiking, being outdoors and ongoing studies of Ayurveda and the Pancha Maha Bhutas (5 Great Elements), yoga philosophy and Hatha Yoga. She is equally as inspired to offer back the many different yoga practices that help to create grounding, fluidity and movement, heat and sweat, focused intention, and a connection to something beyond all of this. You can find her teaching vinyasa yoga class during the week, holding a 5 elements-inspired workshop or retreat, leading her own 200 Hr teacher trainings, or tending to her family which includes 2 boys (Owen-age 12 and Henry-age 8). She is a former studio owner, Lululemon ambassador, and Yoga Journal conference presenter. Kelly’s teachings empower you strengthen and deepen your practice – on and off the mat.