I love the way yoga helps me stay calm, composed, and able to handle the stresses in my everyday life. I have been practicing yoga since 2014, and thanks to my years as a competitive athlete, I now teach a strong advanced yoga flow. Each class is balanced with heat, consistent breath work, and gentle…
I’m a former Medical Researcher turned Holistic Stress Resilience Coach, Yoga Teacher Trainer, and Yoga Therapist-in-training. I’m also a Certified Integrative Restoration (iRest®) Yoga Nidra Meditation Teacher, Trauma-informed Yoga Teacher, Reiki Master Teacher, and Certified Holistic Nutritionist. Having experienced tremendous stress, anxiety and stress-related health conditions most of my life, I found healing through good…
Hi. My name is Cameron. Some people call me Cam. I teach the Primal Yoga class at Yoga Soup and work at the front desk. I moved from Houston, TX to Santa Barbara in 2020. I’ve been practicing Yoga for 27 years. Before I went into the Fitness Industry, I was a Systems Engineer in…
Someone recently asked me who the guy in the picture was and why is the wall it’s hanging on painted orange?
Since some of you have never, and might never, visit the studio I thought I’d share a brief history.
I remember my very first savasana in 1999 as a deep aaahhhh moment. Clarity in my mind, ease in my body, and a sense of connection in my spirit. Looking back now, I can easily see how my life was redirected. Since then, I have been a devout yoga practitioner. In 2002, I graduated from…