Tag: Vinyasa Flow

Christina Adcock

Christina Adcock

Christina has been practicing yoga for over 40 years. She…

Erica Blitz

Erica Blitz

Erica believes in the power to live simple + love…

Kelly Heath

Kelly Heath

Kelly Heath is a senior certified Janet Stone and Baptiste…

Lauren Hopper

Lauren Hopper

Lauren’s affection for yoga took hold when she settled into…

Al Silva

Al Silva

Tues, Wed, Thurs 3:30pm, Sun 5:30pm Al’s classes combine mindfulness…