Shannon’s relationship with yoga began over 20 years ago. Her classes are accessible to anyone interested in practicing yoga. Centered around traditional alignment archetypes and Patanjali’s 8 Limbs of Yoga, students can expect creative, playful, & soulful offerings, honoring the roots & history of yoga. With an emphasis on Pranayama (breath control practice) and Meditation,…
Madeleine began practicing yoga in college to try a new physical activity other than running. She quickly learned and strongly believes that yoga is more than a workout—it is a lifestyle; a path that transforms the physical into the spiritual. Yoga transformed Madeleine’s life. Madeleine’s yogic journey brought her to Southeast Asia, where she began…