Tag: iRest Meditation

Dora Chan

Dora Chan

Dora is a former Medical Researcher turned Holistic Stress and Resilience Coach. She is a certified Holistic Nutritionist, experienced Yoga teacher, Integrative Restoration (iRest®) Yoga Nidra Meditation teacher and Reiki Master. Having experienced tremendous stress, anxiety and stress-related health conditions most of her life, she found healing through good nutrition and holistic stress management. Realizing…