Shannon’s relationship with yoga began over 20 years ago. Her classes are accessible to anyone interested in practicing yoga. Centered around traditional alignment archetypes and Patanjali’s 8 Limbs of Yoga, students can expect creative, playful, & soulful offerings, honoring the roots & history of yoga. With an emphasis on Pranayama (breath control practice) and Meditation,…
Jessica’s classes are born from the seeds of her intuition and dedicated healing practices. She encourages her students to use their breath and body awareness to stay in a deep level of presence throughout the entire practice. Jessica creates a sacred space to quiet the mind, rejoice in the body, and call in the Divine,…