I’m a former Medical Researcher turned Holistic Stress Resilience Coach, Yoga Teacher Trainer, and Yoga Therapist-in-training. I’m also a Certified Integrative Restoration (iRest®) Yoga Nidra Meditation Teacher, Trauma-informed Yoga Teacher, Reiki Master Teacher, and Certified Holistic Nutritionist. Having experienced tremendous stress, anxiety and stress-related health conditions most of my life, I found healing through good…