Annie has been practicing yoga since 2014 and loves the way yoga helps her stay calm and composed in her everyday life. Thanks to her years of experience as a competitive athlete, she teaches a strong flow that brings heat and consistent breath work but with a sweet, gentle ease. Annie is a regular at this studio, which lead her to undertake the YogaSoup teacher training in 2020.
Today is #WorldFoodDay , a day to focus on the importance of food security around…
[caption id="attachment_9227" align="alignleft" width="252"] A photo of Sri Ramana Maharshi on the famous Orange…
Healing for your Mind, Body & Soul January 14-18, 2021 Led by Dr. Lynn von…
