Kara was born and raised in Santa Monica and has trained with some of the most renowned teachers in the world. She is certified in Vinyasa Flow, Holistic, and Prenatal Yoga and has studied Thai Massage and Ayurveda. To her, yoga is a beautiful and personal journey, a moment-to-moment transformation that deepens one’s relationship to his or her unique inner truth. Using an eclectic variety of music, she intuitively guides a class through asana, pranayama, and meditation, allowing students to release old habits, attachments, and judgments to discover the universal love within. In her immense gratitude for what yoga has given to her own life, she hopes to assist in bringing this positive awareness to the world around her.