Hello! I am a psychotherapist, meditation teacher, and yoga instructor. I specialize in mindfulness, self-compassion, and Internal Family Systems (IFS) therapy. At Yoga Soup, I teach a joyful workout class intended to help students connect with inner resources such as courage, hope, compassion, strength, and joy. You can learn more about me on my website www.hattiebluestone.com
Yoga Soup supports local authors promoting works that are in line with studio values and…
By Cynthia Abulafia We have all heard phrases like, “that person has really good energy,”…
With Diana Hill, Ph.D. Sunday, February 21st 10:30am-12:00pm PST Suggested donation $25-$40 On Zoom Your…
