Join me for an invigorating class, where we begin with some yoga vinyasa movement that focuses on strength building, and toning, but also flexibility and opening, and then we transition to sculpting work with weights and repetition, slicing in some balancing postures and the beginnings of simple inversions. I will work you, but I want…
Cameron is a world-class coach with over 20 years of experience and an extremely diverse movement background – From tap dance, ballet, martial arts, acting and all the sports as a kid – To yoga, natural movement, l’art du deplacement, parkour, and many other modalities and disciplines as an adult. He’s worked around the globe…