Laughing, falling over, trying again (and farting, too) are all welcome in my classes. My goal is to create a sense of belonging in the space I hold, no matter how you show up or where you’re coming from.
I completed my 200 and 300 Hour Teacher Trainings in India, and finding ways to weave this lineage into my classes is one of my greatest joys. The heartbeat of my teaching is honoring yoga’s roots in a relatable and playful container that doesn’t ask you to be super-spiritual, super-fit, or super-anything other than your messy human self. My mission is to uproot the systems that limit what yoga looks like and who it serves. I hope my classes can be the best part of your day while also inspiring positive individual and collective change.