Kate (E-RYT) is a dedicated yogi, mindful surfer & adventure enthusiast. Yoga provided me with the tools I needed to find balance in my life, after finding myself in a drastically unbalanced state at the end of 2019. And that is exactly what I work to provide in my classes – to give you the tools you need to live and be the best possible version of yourself.
The practices of mindfulness, presence & connection to self, coupled with the yogic philosophy and teachings of the 8 Limbed Path, set my life path on a new trajectory. After receiving my first RYT 200 training via Zoom in the midst of the pandemic, I then spent a year traveling the world with the intent of finding my soul and pursuing advanced education. I learned Hatha & Mystical Yoga in Bali (where I earned a second RYT 200 certification), Breathwork in Amsterdam, Meditation in Portugal and even a Yoga Sculpt certification here in Santa Barbara (through CorePower).
Yoga gave me the foundation I needed to build a new and beautiful life here in Santa Barbara. I am passionate about this community I have the honor to call my home. When I’m not in the yoga studio, you can find me exploring this beautiful town – likely at the beach or hiking in the hills – or I might be off on another adventure (I suffer from ‘itchy feet’ and find myself booking a ticket to a remote area of the globe whenever I’m feeling a bit restless 🙂
Learn more about me by following my adventures on Instagram: @katelyn.wysocki