Kaita Lepore Mrazek

Kaita Mrazek received degrees in Dance and Psychology before discovering Yoga and Pilates as vehicles for her continued exploration of the relationship between body and mind. Kaita’s extensive professional training allows her to integrate the best of many physical disciplines into an optimal approach to enhancing both mental and physical health. She has most recently fallen in love with the study and practice of Authentic Movement, and presently holds professional certifications in both Yoga and Pilates.