Hattie Bluestone is a psychotherapist, meditation teacher, and yoga instructor. Her work integrates mindfulness, self-compassion, and Internal Family Systems (IFS) to help clients connect with their innate capacities for healing and growth. At Yoga Soup, Hattie teaches a joyful movement class, intended to cultivate qualities such as joy, hope, calm, courage, and community!
Learn more at www.hattiebluestone.com and follow on Instagram at www.instagram.com/hattiebluestone
Yoga Soup supports local authors promoting works that are in line with studio values and…
By Cynthia Abulafia We have all heard phrases like, “that person has really good energy,”…
With Diana Hill, Ph.D. Sunday, February 21st 10:30am-12:00pm PST Suggested donation $25-$40 On Zoom Your…
