Hattie Bluestone is a psychotherapist, meditation teacher, and yoga instructor. Her work integrates mindfulness, self-compassion, and Internal Family Systems (IFS) to help clients connect with their innate capacities for healing and growth. At Yoga Soup, Hattie teaches a joyful movement class, intended to cultivate qualities such as joy, hope, calm, courage, and community!
Learn more at www.hattiebluestone.com and follow on Instagram at www.instagram.com/hattiebluestone