Carone has been a yoga student with a dedicated practice for about twenty years. She became a certified instructor to enrich her own path and to share it with others. “Yoga is my joy and my teacher,” she says. “It shapes my life every day, inside out, through countless amazing gifts — gifts such as breathing, staying present, and bringing mindfulness and health into my life. I teach yoga simply because each person who comes to the mat receives their own take-away.”
In class, Carone emphasizes breath, safety, alignment, health/life balance and an overall sense of well-being. She believes that on the mat students have an opportunity to discover themselves, which is the core intent of yoga — to find one’s true nature, and live authentically in union with life.