Carina’s classes offer unique movements, transitions, breath work and a little taste of yin to guide students into recognizing their potential. Inspired by the creativity and freedom that vinyasa & restorative yoga offer, she combines grace, alignment, fluidity, strength, and meditation in her classes. She also loves to design and create unique playlists to bring you deeper into your flow.
With a thirst for knowledge of the practice and over 300+ hours of teacher training, Carina continues to learn and grow and encourages her students to do the same by exploring and honoring themselves and their bodies.
When she is not teaching she enjoys her own time on the mat, cuddling with her pup, and eating all the great good Santa Barbara has to offer.