ACT Daily with Compassion

ACT Daily with Compassion

With Diana Hill, Ph.D.
Sunday, December 13th 10am – 12:30 pm
Suggested donation $45-$75

When we open our hearts to compassion, we engage with life in more meaningful ways. . Bring more compassion into your daily life with Dr. Diana Hill, a clinical psychologist and co-author of the upcoming book ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy.

In this online workshop, we’ll explore how to balance your threat and drive systems with warm heartedness, while learning strategies to activate the courage, kindness, and wisdom needed to commit daily to caring for yourself and others.

Click here for more information, & to register!

 

Dr. Diana Hill, PSY 24882, specializes in evidence-based and compassion-focused approaches to living well. She helps her clients build a values-rich life and unpacks the science of ACT through the cutting-edge podcast Psychologists Off the Clock, online teachings, and her book ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, co-authored with Dr. Debbie Sorensen and coming in May 2021. Learn more at https://www.drdianahill.com/.


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