Warm & Fuzzy

Warm & Fuzzy

With Terry Littlefield
Sunday, October 16 / 2-4pm

$35 before October 10th / $45 after October 10th

The yoga blanket is often used for shoulder stand, head stand, and as a pillow for savasana.  But there’s so much more to do with this warm & fuzzy prop.
Come explore how the yoga blanket can help you:

  • increase shoulder and hip range of motion
  • strengthen hamstrings for increased flexibility
  • awaken your core and restore, restore, restore
  • find new challenges in basic, familiar yoga poses

This workshop is fun and challenging and appropriate for all levels.
You will leave feeling energized and restored in your body and warm & fuzzy in your heart!

Bring your own yoga blanket if you have one.

Click here to register. Go to the Workshops/Events tab up top and scroll down to find this one.

 


Categories: Events