The focus of this mini musical workshop is on full-body spirituality — accepting every breath, sensual experience, and emotion as a doorway into deep and intimate contact with the energies of life.
The practices include mudra (energy gestures), pranayama (breath), mantra (sound), and dhyana (meditation). Anyone can practice these methods. You meet yourself wherever you are, whether you are restless, lonely, loving, tired, excited, nostalgic, or quiet. This is an opportunity to dive into the Sutras that are calling you and receive coaching from Lorin and Camille to make them your own so that you can embody, move, and breathe this luscious reality.
Lorin is a pioneer in developing personalized meditation practices, designing the techniques around an individual’s inner nature. In addition to The Radiance Sutras, Lorin is the author of five books on the life-affirming path of meditation, including Meditation Secrets for Women, written with his wife, Camille Maurine. Lorin’s teaching celebrates individual uniqueness and aims at activating your internal guidance systems and bringing forth your instinctive knowing.
In order to transmit the joyous wisdom of the Radiance Sutras, Lorin has created two related meditation systems: Pranava Meditation®, which utilizes the richness of the Sanskrit language and is oriented toward the yoga community, and Freedom Meditation®, which uses common sense terminology and focuses on inner knowing.