2019 Teacher Training


Hello and thank you for your interest!

Our next 200 hour Teacher Training will begin on January 25, 2019.

A twelve-week course, it will span over 4 months and will end in late May. In general, we will hold the training on 3 weeks each month, with one weekend off. 

On the weeks we meet, the format will be:

Fridays – 6:45 – 9 / Saturdays 12:30 – 6:30 / Sundays 12:30-5:30

The weekends we will not have sessions are:

February 15-17, March 22-24, March 29-31, April 19-21, and May 24-26.

Final assessments will take place on the last weekend in May.

For a basic schedule of what we will be covering week-by-week, click here.

For more information, or to get on our early interest list, please email Luca@yogasoup.com.


There is a vastness to Being that most of us have not been incentivized to explore.
We instead have been trained to acquire things in order to feel alive.

Every day we’re reminded of the transitory nature of things and the suffering that comes from attaching our identity to items and ideas about ourselves that come and go.

A yoga practice’s primary function is to liberate us from false ideas casting illusionary shadows we live in constant fear of.

Let’s explore.


Our training is Yoga Alliance certified.

We’ll offer:

*the fundamentals of leading an in-depth and balanced yoga practice.

*how to instruct and offer basic hands-on and hands-off adjustments.

*subtle nuances of sequencing movements, music, talking points and poses.

*input from a traditional and eclectic variety of veteran teachers offering their insight, wisdom and experience.

*the difference between a self-centered class and a class centered on Self.

*basic anatomy: How the body functions best, what roadblocks it confronts
and a variety of tools to meet these roadblocks.

*Introduction to Yoga philosophy and psychology in it’s “original” form
and via it’s many interpretations over the millennia.


If you want to spend 12 weeks exploring the yogic life
of inquiry and movement, health and true fitness, please join us.

The food alone will be worth it.

Click HERE to add your name to our interest list
and receive details, notifications and updates. 



For more about out teaching team, click on the links below.

Eddie Ellner: Yoga Soup 

Cynthia Abulafia: Asana, Alignment, Yamas and Niyamas

Dr. Kendall Hassemer: Asana & Anatomy

Luca Cupery: Stretching & Support

Suzanne Marlow: Interpersonal Meditation, Insight Yoga

Terra Gold: Bhakti Yoga

Denise Zaverdas: Teaching Beginners, Prop use

Heather Tiddens: Yin Yoga

Seth Powell: The History of Yoga, The Yoga Sutras, The Bhagavad Gita

Emily Benaron: Restorative Yoga, Meditation & Proprioception

Kelly Heath: Yoga + Pregnancy