Sarah has been practicing yoga since 2002 and teaching since 2007. As a dancer, she was instantly drawn to the fluidity of ashtanga yoga and the focused alignment of Iyengar yoga. Sarah has studied extensively with Richard Freeman, Tim Miller, and Senior Iyengar teacher Faeq Biria.
Sarah Guides her students toward subtle body awakening and transfromation. Weaving a deep understanding of yogic philiosohpy with asana, her classes offer breath and alignment awareness as meditation. She is deeply grateful to her teachers and hopes to share their sacred insights.