Rolling & Yoga for Wellness: Happy Hips

Rolling & Yoga for Wellness: Happy Hips

with Emily Benaron
Saturday, October 19 / 1-3 PM
$25 in advance / $30 day-of

Participants receive 40% discount on set of rolling therapy balls.
Scholarships Available please contact

This workshop will teach you self-care techniques for your hips through yoga, movement, and The Roll Model® Method. Empower yourself by developing a deeper understanding of your muscles and fascia, restore healthy joint mobility, and learn tools for strengthening. You will leave this workshop with a new knowledge of self-care. This class is suitable for all levels. CE’s available for Yoga Teachers.

Registration coming soon.

Emily Benaron is a C-IAYT Certified Yoga Therapist, an E-RYT 500 and YACEP, a CAMTC Licensed Massage Practitioner, NASM Certified Corrective Exercise Specialist, a Physical Focus trainer, a Certified Functional Range Conditioning Mobility Specialist, a Certified Roll Model Practitioner, and a Certified Wellness Coach.

Categories: Events