Saturday, August 8th, 1:30-4:00pm, $30 in advance/$35 day of
What does it mean to “open our hips”? Let’s examine the anatomy of our hips in a fun, engaging way and then apply this information to our yoga practice so that we can learn to practice truly effective, transformative hip-openers. A perfect workshop for all yoga students and yoga teachers interested in understanding the anatomy of the hips and how to move better in their body in general. This course also counts as continuing education for Yoga Alliance-registered teachers.