with Laura Penner
Sunday, October 13 / 2-5 pm
$25 in-advance, $30 day-of
The practice of Radical Acceptance of Self offers an evolutionary path to freedom in a society designed to program women to identify their inherent, internal value with their external body. Radical Acceptance of Self empowers women to liberate themselves from society’s false constraints and embrace all of their potential in full union with their ever-changing body, mind, and soul. In this workshop, we will connect to our internal authentic Self and develop authentic connections with other participants free of the comparison that too often divides women from each other. The workshop includes group sharing, partner practices, intentional journaling, and gentle yoga. To end the workshop we will have an ALL Women’s Ecstatic Dance to let go of external constraints and express our deep, authentic freedom through the creative dance and movement.
Bring your journal, pen, and yoga mat!
This workshop is for people that identify as female.
Registration coming soon.
Laura Penner was raised in Santa Barbra and graduated from Cal Poly in San Luis Obispo. After university, she became a certified RYT 200 yoga instructor and fully accessed her passion for holistic healing and natural movement. Laura then traveled to New Zealand for 10 months to learn from intentional communities and yoga centers. After developing health complications during her journey through New Zealand, Laura returned to Santa Barbara to dedicate herself to holistic health and healing on all levels – physical, psychological, and emotional. She is a certified Holistic Health Coach through the Institute for Integrative Nutrition, a local RYT-200 Yoga Teacher, and Professional Photographer. Laura is the founder of livingpotential.co, a holistic health consulting company that combines yoga, holistic health, and lifestyle to mentor women on their path their health and wellness.