with Dr. Lynn von Schneidau, Naturopathic Physician
Begins Saturday, January 18th-January 27th
Registration Deadline: Tuesday January 1st (full payment required)
In studio Meeting Times: (morning classes optional)
Saturday, January 18 / 2-4 PM
Monday, January 20/ 7-8:30 AM
Wednesday, January 22 / 7-8 AM
Saturday, January 25 / 2-4 PM
Monday, January 27 / 7-8:30 AM
Healing through Detoxification; mind, body and soul
This 10 day detoxification program will help you tune into the true essence of your health. Through juicing, whole foods, detoxifying supplements, movement and interactive classes you will feel what if feels like to truly be healthy physically, mentally and emotionally.
Dr. Lynn’s Detox menu is a whole foods diet of fruits, vegetables, grains, detoxifying soups, juices and teas prepared with love and fresh flavorful herbs to change your tastebuds, and cleanse your body, mind and spirit.
Physically you will experience a calmer nervous system, balanced hormones, mental clarity, reduced pain and increased energy.
The first Saturday class will direct and explain your detox and guidelines for the week.
The second Saturday class is a hands on interactive body work and personal journey into your physical, mental and emotional health with healing therapies.
Throughout the 10 day detox, the morning classes are gatherings for questions and for movement (all morning classes optional).
This program is open to anyone wanting better health mind, body and soul.
A 30 page booklet including shopping lists, recipes and food plan will be provided. Food is not included in the price of the course.
Registration Coming Soon.
What is the purpose of a detoxification program and how can you benefit?
Our society is full of toxins in the foods we eat, the air we breathe, chemicals in cleaning solutions, our own bowel toxins-Everything we ingest must be detoxified by the liver in order to remove the toxin from our bodies. We need the right antioxidants, vitamins, minerals to bind the toxins so they can be excreted. If we do not have those nutrients, the toxins then become stored in our tissues. A detoxification when done properly floods the body with live nutrients(through juices/ Whole Foods/ fiber) and pulls the toxins out of the tissues. The toxins are then bound with detoxifying supplements/ antioxidants so they may be bound and excreted.
Through detoxification your cells are renewed and your glands are restored to their highest functioning state. This transformation allows hormones to balance, your nervous system to calm and the body and brain to become clear and vital.
During this journey, Dr. Lynn will guide you through a 30 page detox booklet and detox kit complete with recipes, menus and healing therapies. The classes will be a fun interactive personal journeys to explore your physical, mental and emotional health.
Dr. Lynn von Schneidau has been a primary care doctor and Naturopath in Washington State for the past 16 years. She attended undergraduate school at both the University of Iowa and UC Santa Barbara.
Health and wellness have been not only her career but her life since her own health crisis at the age of 24. In 2001, She obtained her Doctorate from Bastyr University. She started medical school as a single mother with 3 children ages 1,3 and 4.
She has served as a teacher, leader and role model in her community in Seattle and was awarded with a Seattle Top Doctor award in 2014.
Her mission as a Naturopath and healer has been to both educate and empower her patients to take control of their health; mind, body and spirit. In 2007 she founded her company Pure Renewal as an avenue to heal individuals through a retreat setting in beautiful locations throughout the world.