with Bonnie Crotzer + Kaita Mrazek of Ghostflower
Saturday, March 3 / 2-4 PM
$25 in advance / $30 day-of
Workshop + Launch Party
Join Ghost Flower on the mat for a powerful movement practice celebrating our launch.
Ghost Flower is a brand with a different take on active wear that’s truly focused on wellness. Rooted in Chinese Medicine, Ghost Flower wants to empower people to take charge of their health and vitality.
The Energy Channels mapped out by Ancient Chinese medicine and woven into the Ghost Flower apparel will guide you in moving along and activating the channels in our body.
Ghost Flower movement flows help you channel your energy and renew your body to help you feel amazing. Enliven your yoga postures, experience dynamic movements, and learn how to find acupressure points.
In this Ghost Flower Fire Flow workshop, we will turn it up as we tune into and amplify our heart energy. Burn up what must be burned, re-emerge into your radiance.
We are so grateful to be launching in our home base, Santa Barbara, that we love so dearly.
Reception to follow and workshop proceeds go to Fire/Mudslide relief.
To Register Click Here