with Bonnie Crotzer + Kaita Mrazek of Ghostflower
Saturday, February 10 / 1-3 PM
$25 in advance / $30 day-of
In Your Element: Water
Come practice with us as we get into our Element. Ghost Flower has designed a practice that will get your energy flowing and optimize your wellbeing. If you already enjoy yoga and would like to learn more about your energy channels, your fascia and how to harness the power of your body, this workshop is for you.
Ghost Flower is a brand with a heart: we have designed a practice of yoga flows, acupressure points, and meditation all to help you feel better inside and out. Find out how focusing on one of the 5 Elements and how visualizing your energy channels can enter you into a whole new way to consider your body and amplify your wellness regime.
Join us after for refreshments and snacks in the lobby.
To Register CLICK HERE