This workshop will begin with Yin Yoga, a quiet, meditative practice which addresses the connective tissue and subtle energy channels in the body. In this practice, the poses are held passi ...

This workshop will begin with Yin Yoga, a quiet, meditative practice which addresses the connective tissue and subtle energy channels in the body. In this practice, the poses are held passively for several minutes, allowing the body to open of its own accord. Restorative Yoga, developed by B.K.S. Iyengar, will comprise the second half of the workshop. Here, the body is completely supported by bolsters, blankets and pillows, where it is able to rest in each pose without effort. Both Yin & Restorative Yoga help the nervous system to down regulate, enabling the body to come to a place of deep repose, sourcing its own innate intelligence and ability to heal on many levels.

Compassion and tenderness for all aspects of out being naturally begins to arise, along with feelings of joy and lightness within these precious human forms. Deborah is a Yoga Therapist and Reiki Practitioner as well as a writer, (who strongly believes that art in every form can be a healing tool.) Deborah's empathic and therapeutic approach has come out of many decades of making relationship with her own body and its complex journey through life-threatening illness, debilitating pain and continuing healing. Her many years of experience working with those challenged by AIDS, heart conditions, cancer and auto-immune diseases along with other chronic disorders has deeply informed her teaching. But it is her extensive work with the dying for over twelve years that has humbled and imprinted her with the radiance of our deepest self.

*Bring a favorite pillow and blanket if you like.

Cost: $20 Advance, $25 at Door.

Lay down in restorative poses while being immersed in sound and anointing smells The harmonics of sound and smell are a transformative combination.

Leigh Ann Phillips is an award-win ...

Lay down in restorative poses while being immersed in sound and anointing smells The harmonics of sound and smell are a transformative combination.

Leigh Ann Phillips is an award-winning singer songwriter, sound healing practitioner, lecturer, and teacher. She is on a mission to merge sound and music to assist people in leading more fulfilling lives in healthier bodies. Her work takes her all over the world and back again - to her nest in the San Luis Valley of south central Colorado.

Leigh Ann has developed a method of shifting and slowing the brain states, allowing people to not just relax but release emotional blocks that are allowing dis-ease in the body. Her method incorporates the crystal singing bowls, harp, tingshaws, tuning forks, herbal medicine, piano and her voice. She also uses the crystal bowls as percussion instruments, allowing the vibration of sound to run even deeper throughout the body. The sound and the music have merged, and Leigh Ann's passion for life has sounded into a path where music can bring not just beauty, but health, peace and promise.

Price: tba

Spirit in Motion Facilitated by Cecily Nikhila Miller A spirited dance-movement journey that evokes ...

Spirit in Motion Facilitated by Cecily Nikhila Miller A spirited dance-movement journey that evokes inner joy, self- connection, compassion and love What people are saying: "Cecily's class unleashes my divine mojo!" - Jody Lewis "This class is a movement journey-- of the heart. It is a flow through music where I am guided to express without words. It's personal. It's collective. It's an opportunity to be alone together with others holding a sacred space for expression." - Judy "Thank you Cecily for creating a space that is safe enough to face all that is inside and give it movement and expression through dance. And choosing fabulous music that moves into all of the nooks and crannies of my being and brings me into expression." - Kim Lasting transformation happens when we feel safe, seen, accepted and supported.

Cecily, with her 13 years of teaching in NY/CA, masterfully guides you through a journey that speaks to your soul, eases your mind and moves your body. Even the most unsure people walk out of this class with light in their eyes, love in their presence and potency in their steps. NO DANCE SKILL NEEDED, SERIOUSLY. Click Here

Cost: $15
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It's not events that bother us, it's our THOUGHTS about those events that cause us pain. When we want reality to be different, we feel it as stress, worry and anger. Learn simple and powerf ...

It's not events that bother us, it's our THOUGHTS about those events that cause us pain. When we want reality to be different, we feel it as stress, worry and anger. Learn simple and powerful ways to regain inner balance and mental clarity by investigating stressful beliefs. Through experiential exercises, group work and laughter you will find new levels of peace from within.

Learn to apply "The Work" of Byron Katie to free the mind from stress and fear. Experiential exercises will enlighten and enliven!

Scott McGregor, PhD, is a trained facilitator of The Work of Byron Katie and has studied sacred texts of India while living as a monk for 13 years. He currently is writing and teaching and mostly wants to be happy more than he wants to be 'right'.

Cost: $30, $40 day of
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Vince has a deep gift as a channel to universal presence, and uniquely, he uses music and sound instead of spoken words to convey spirit messages and healing. Circling the room, he touches ...

Vince has a deep gift as a channel to universal presence, and uniquely, he uses music and sound instead of spoken words to convey spirit messages and healing. Circling the room, he touches each person in turn with the exhalations of his flute, the reverberation of his drum, the whir and rustle of other instruments that are unrecognizable through closed eyes but carry a scent, or brush your hair as he passes. The sounds emanate and touch your heart, and your deepest holdings. He melts into you, stirs you to open, seals what is raw, and moves on without any residue of himself so that your wholeness becomes your own.

Love Offering $10 or $15

Join us for a fun filled night to learn how to gently detoxify your body by using natural methods. Dr. Wrightson will discuss the basics of detox programs and how to create a plan that fits ...

Join us for a fun filled night to learn how to gently detoxify your body by using natural methods. Dr. Wrightson will discuss the basics of detox programs and how to create a plan that fits into your life. We will have a wonderful array of food to demonstrate how detoxification can also be delicious!


 Bio: Dr. Kristi Wrightson is a board-certified, licensed doctor and registered dietitian who uses a combination of natural and conventional medicine to give her patients optimal care. She graduated from Bastyr University, a 4 year accredited naturopathic medical school. As well, she received her master in nutrition at Bastyr and completed her internship to become a registered dietitian at Calpoly in San Luis Obispo, California.

While naturopathic medicine employs concepts and research from conventional medicine, it is a process that is based in natural healing principles. It takes into consideration the effects of all facets in a patient’s life, emotional, mental and physical. "I not only look at the symptoms that are occurring in the body, I look at what actually is causing those symptoms. After we find the cause we can better treat the whole body and increase overall health."

  Dr. Wrightson is a member of the American Association of Naturopathic Physicians, the American Dietetic Association and California Naturopathic Doctors Association.  She specializes in integrative family medicine with an emphasis in clinical nutrition, optimal weight management, digestive disorders and hormonal balance. 

$5

Experience Hemalayaa's Bollywood yogic dance series at Yoga Soup. A unique and dynamic approach to transforming life's struggles through a sacred fusion of indian dance and yoga. Each cl ...

Experience Hemalayaa's Bollywood yogic dance series at Yoga Soup. A unique and dynamic approach to transforming life's struggles through a sacred fusion of indian dance and yoga. Each class will embrace a unique theme that will guide students to greater mental freedom, self confidence and abundant joy. Truly a fresh blend of India's timeless healing traditions.

Each class of this four part series is two hours in length and are offered individually or as a package.
Classes are March 19th, April 16th, May 21 and June 18th.

Hema's special gift is a teaching style that invites students to embark on a journey to their own inner joy. Fitness in the fullest possible sense. She teaches in Los Angeles, Ojai, Santa Barabra and also offers frequent workshops in Vancouver, Montreal and Toronto as well as retreats in some of the world's most stunning settings. The daughter of Indian parents, Hema's yoga training began at home at an early age. Her first teacher was her father. She then went on to study yoga philosophy and meditation as well as asana. Hema is also a student of India's other great movement traditions. Her in-depth study and practice of classical Indian dance informs how she teaches. A life devoted to yoga and dance animate Hemalayaa's playful spirit. Many of her retreats and workshops culminate in a night of dance

Cost: $25 for individual sessions, and $85 for all four classes

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In this workshop we will re-connect to our inner stillness, our feelings, our voice, our inner knowingness, & our connection to the Divine.

Awaken the elements within you; earth, wa ...

In this workshop we will re-connect to our inner stillness, our feelings, our voice, our inner knowingness, & our connection to the Divine.

Awaken the elements within you; earth, water, fire, air and ether. The moment we re-connect, the connection is there!

Yogis of great knowledge were as familiar with the chakras as we are with our hands-their workings, their petals, their sounds, their infinity, their co-relationship, and their powers.

They found that the awareness of one’s depths as a human being is intimately tied to the awareness of the chakras. Through asanas, meditations, mantras and a chakra mudra therapy series, you learn how to create awareness of your chakras and activate their potential.

Cost: $120 for all classes

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This is an advanced experience course for Sensory Enlightenment Students. Prerequisite: Previous att ...

This is an advanced experience course for Sensory Enlightenment Students. Prerequisite: Previous attendance at a Sensory Workshop, or the viewing of at least 10 of Instructor Stuart Mooney's YouTube teaching videos is required.

Cost: $25

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An Evening Dialogue with High Tech Meditation. Master Charles authentic palpable energetic presence is blissfully intoxicating elevating and transforming everyone in his proximity!

Ma ...

An Evening Dialogue with High Tech Meditation. Master Charles authentic palpable energetic presence is blissfully intoxicating elevating and transforming everyone in his proximity!

Master Charles Cannon is known for his pioneering work in the field of modern spirituality. He is the originator of The Synchronicity Experience: High Tech Meditation and Holistic Lifestyle. An ordained Vedic monk and direct disciple of Paramahansa Muktananda, Master Charles stunned world audiences after the Mumbai attacks by forgiving the terrorists who held him and his spiritual pilgrimage group captive, killing two and wounding four members.

Master Charles is a modern mystic, inspiring and teaching thousands of people worldwide with his innovative approach to a modern spirituality that is relevant to our times. He is also the author of "The Bliss of Freedom", "The Synchronicity Experience" and "The Meditation Toolbox" and has been featured in all major media.

Cost: $10 donation

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Come sign up for introductory sessions with some of Santa Barbara's healing arts practitioners. Sessions will be offered in 15 minute increments. 3 sessions for $20 or 4 sessions for $25. ...

Come sign up for introductory sessions with some of Santa Barbara's healing arts practitioners. Sessions will be offered in 15 minute increments. 3 sessions for $20 or 4 sessions for $25. Receive 20% off your first session when you book during the event.≤p≥ Please arrive at 1pm to pay and sign up for sessions. All sessions first come, first served.

In Studio 2 Thai Massage - Flower Essence Sessions - Kahuna Style Healing - Massage Therapy- Reflexology - Feng Shui Consultations - SCENAR, Cranio-Sacral, & Medical Massage - Lomi Lomi Hawaiian Temple Massage â€" Rosen Method Bodywork â€" Shamanic Sound Healing - Archetypal Readings and more.

In Studio 1:
1:30-2:15pm NIa class 2:30-3:15pm Kundalini Yoga 3:30-4:15pm Yin Yoga

Food Prepared and served By Luna Paige, of Luna's Kitchen. (Suggested Donation of $5.)

WE ARE PLEASED TO ANNOUNCE!
As one of L.A.'s most popular and sought after spiritual teachers and psychics, Riz Mirza has the unique gift of trance channeling mediumship. His events a ...

WE ARE PLEASED TO ANNOUNCE!
As one of L.A.'s most popular and sought after spiritual teachers and psychics, Riz Mirza has the unique gift of trance channeling mediumship. His events are often hailed as "profound and poetic." And loads of fun. Join us for a truly special and intimate gathering where Riz will connect each of you to your personal Spirit Guides and give you wonderful insight and clarity to any aspect of your Life. Indian flute music will fill the studio as we gather beforehand.

Surrounded by candles, come sit in the peaceful and sacred space at 7:30pm sharp, bring pillows and yoga mats if you desire.

Riz Mirza is a Spiritual Teacher and Psychic Medium with roots both in India and the United States, combining ancient wisdom and a contemporary global mindset. His teachings have helped countless people gain clarity, insight and tremendous positive life energy.

Riz is also a Trance Channel, a rare gift enabling him to receive messages from Spirit Guides which has gained him a respected reputation in the Los Angeles area and is the inspiration behind his launch of his National Tour.

As one of LA's most sought after spiritual teachers, Riz's clients include people from all walks of life from around the world including doctors, actors, healers, corporate heads, singers, artists, diplomats, families and other intuitive practitioners as well.

$20