with Elisa Rose
Sunday, July 28 / 10 AM – 6 PM
$100 register by July 21 / $130 after July 21
This retreat will take place in a beautiful, private home in Santa Barbara.
There will be an all organic vegetarian lunch provided as well as tea and snacks.
Rest ~ Receive ~ Connect ~ Create
Join singer songwriter and facilitator Elisa Rose, for a day of deep nourishment, embodied exploration and creative opening.
We are constantly being inundated with so much stimulation from the outside world that most of us are running on adrenalin. We get used to moving fast, to handling what needs to be handled and we forget to fill our own cup. In this day long retreat, we will nourish our nervous systems with restorative practices and learn tools to listen to our body’s wisdom. We will open our voices and experience the innate healing power of expressing through sound. There will be moments of silence and stillness to rest within and moments of full body celebration. We will dance, we will draw and we will write.
This is a come-as-you-are party and everyone is invited. You will be supported to listen to your yes’s and no’s and to explore at your own pace each step of the way. All ages and abilities are welcome.
Our bodies are a direct gateway to Spirit; as we listen closely, we discover that within our very being are the answers we have been looking for, the intimacy we have been seeking and the healing power we have been sourcing externally.
Limited space available! To register click here.
Upon registering you will receive an email with full details.
Elisa is in love with being alive and has formed the work of Embodiment Alchemy to share this love. A professional musician, yogini and passionate student of transformation. Born in Ojai CA and raised in an intentional community; she has delved deeply into the ways of council, silent meditation retreats, group dynamics, long forays into the wilderness and shamanic initiations. Elisa is a certified “Big Leap Coach” by The Hendricks Institute and a graduate from their 2 year Leadership & Transformation Mastery Program. She is a certified Chakra Yoga Teacher and Emotional Freedom Technique (EFT) Practitioner. Her passion for knowing herself at her core and exploring the Great Mystery has led her to many teachers including Kathlyn and Gay Hendricks, Adyashanti, Sahajananda, Kiran Trace, Kun Tanat (vipassana), Deepak Chopra and various 5 Rhythms facilitators. Elisa has traveled all over the World facilitating Embodiment Alchemy and playing her music. It is her highest joy to share this work with the World.
“Elisa has an incredible ability to create a safe container in which a group of relative strangers feels comfortable expressing themselves and the results are profoundly magical… allowed me to transcend the confines of my mind in a way that no other meditation, yoga class, or activity of any sort has facilitated. I left overflowing with gratitude… Elisa sets the stage for the magic to unfold… her workshop was life-changing and I don’t say that lightly.” – Caitlin Ludlow
“This is my favorite workshop at Yoga Soup. I have never missed one! Elisa’s skill at creating a safe and experimental container amazes me every time. It is always unique and beautiful. I find within myself a space that is so playful, inspired, and at ease.”– Skyler Levenson
“The Embodiment Alchemy Workshops offer a beautiful invitation to honor and experience authentic, instinctual movements of the voice and the body within a safe and supportive environment. Expect to find in these workshops a delightful intermingling of playfulness, relaxation, sensuality, and vibrance. The atmosphere of co-creation and compassionate witnessing is palpable, as the voices of participants blend organically and rise and fall like tides, and the room becomes a cocoon of self-affirmation and the awakening of bodies and voices as vessels of wisdom, clarity, and healing. Any level of experience with movement and music, as well as any level of participation is welcome and deeply supported in this joyful space. It is really an opportunity to experience to whatever degree you wish the beautiful range of sensations, emotions, thoughts, and energetic patterns moving the body and the voice can conjure – hence the alchemy!” – Emily Lord-Kambitsch