with Lamara Heartwell
Thursday, March 16 / 7-9 pm
$20 in advance/ $25 day-of
In the sweet presence of women, we’ll rest and dive deep into our bodies, communing with every nook and cranny of our inner selves.
This journey will provide an opportunity to open your pleasure body and expand your capacity for self-love and intimacy with your essential nature. It will be a free-form, non-lineal movement practice, where you’ll be listening to and following the impulses of your body, guided by the natural intelligence that courses through your flesh, blood, and bones.
You’ll leave feeling nourished and rejuvenated from breathing into and moving with every cell of your body in a state of loving presence.
Click HERE to register.
Lamara Heartwell is a body intelligence expert who inspires women to claim their bodies as an essential source of intelligence, power, and pleasure. In 2009 Lamara founded Santa Barbara Dance Tribe, a thriving weekly ecstatic dance event, and in 2013 she co-founded the Body Intelligence Summit, an annual online conference. She holds a coaching certification from the Hendricks Institute, counseling training from the Interchange Institute, and she teaches regularly at the Esalen Institute. She has produced dozens of performance art events in California over the past 20 years.
For more info on Lamara’s background and experience, visit www.lamaraheartwell.com.